Moving Time: 0:33:19
Distance: 14.87 km
Speed: 26.78 km/h
Ele Gain / Loss: 90.94 m / 93.23 m
Power: 134 wZ4 2.06 w/kg
Max Power: 325 w
Norm. Power: 145 wZ5
Intensity: 1.08
TSS: 65
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 0.92 w/bpm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution