| Moving Time: |
0:24:25 |
| Distance: |
4.26 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
425.08 m / 11.63 m |
| Power: |
258 wZ4
3.44 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.98 |
| TSS: |
39 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
421 kcal |
