| Moving Time: |
1:51:38 |
| Distance: |
13.07 km |
| Speed: |
7.03 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
178 wZ3
2.28 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
155 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,330 kcal |
