Moving Time: 2:10:53
Distance: 61.57 km
Speed: 28.23 km/h
Ele Gain / Loss: 876.05 m / 1010.48 m
Power: 159 wZ2 2.65 w/kg
Max Power: 287 w
Norm. Power: 176 wZ3
Intensity: 0.77
TSS: 128
Heart Rate: 122 bpm
Max HR: 145 bpm
Efficiency: 1.44 w/bpm
Decoupling: 4.1%good
Cadence: 71 rpm
Max Cad: 122 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 1,393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution