| Moving Time: |
1:45:08 |
| Distance: |
54.16 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,359 kcal |
