| Moving Time: |
0:42:49 |
| Distance: |
8.96 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
700.69 m / 2.34 m |
| Power: |
248 wZ4
3.31 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
711 kcal |
