| Moving Time: |
1:20:10 |
| Distance: |
22.06 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
202 wZ2
2.53 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.65 |
| TSS: |
56 |
| Heart Rate: |
111 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,084 kcal |