| Moving Time: |
1:05:53 |
| Distance: |
23.16 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
125 wZ2
1.47 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
551 kcal |