Moving Time: 1:33:06
Distance: 27.11 km
Speed: 17.47 km/h
Ele Gain / Loss: 1086.46 m / 230.53 m
Power: 193 wZ2 2.76 w/kg
Max Power: 348 w
Norm. Power: 204 wZ2
Intensity: 0.68
TSS: 72
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.39 w/bpm
Decoupling: 4.2%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.6 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution