| Moving Time: |
1:54:45 |
| Distance: |
21.46 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
200 wZ3
2.7 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,537 kcal |
