| Moving Time: |
1:16:39 |
| Distance: |
31.81 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
223 wZ3
3.54 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
168 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,144 kcal |
