| Moving Time: |
0:31:19 |
| Distance: |
11.01 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
179.21 m / 186.45 m |
| Power: |
118 wZ2
1.9 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.70 |
| TSS: |
25 |
| Heart Rate: |
116 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
247 kcal |