| Moving Time: |
1:21:02 |
| Distance: |
14.18 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,134 kcal |