| Moving Time: |
1:07:39 |
| Distance: |
17.59 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
460.62 m / 350.38 m |
| Power: |
105 wZ2
1.62 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.75 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
475 kcal |
