Moving Time: 0:37:35
Distance: 10.67 km
Speed: 17.04 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 256 wZ3 3.56 w/kg
Max Power: 1113 w
Norm. Power: 271 wZ4
Intensity: 0.92
TSS: 53
Heart Rate: 160 bpm
Max HR: 188 bpm
Efficiency: 1.69 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution