| Moving Time: |
0:40:12 |
| Distance: |
10.46 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
545.45 m / 113.02 m |
| Power: |
168 wZ4
3.23 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.01 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
452 kcal |