| Moving Time: |
1:11:55 |
| Distance: |
12.41 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
769.24 m / 4.07 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
126 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
973 kcal |