| Moving Time: |
1:12:14 |
| Distance: |
25.52 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
997.70 m / 25.47 m |
| Power: |
282 wZ3
3.32 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,364 kcal |