Moving Time: 1:58:34
Distance: 25.23 km
Speed: 12.77 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 92 wZ2 1.74 w/kg
Max Power: 223 w
Norm. Power: 96 wZ2
Intensity: 0.59
TSS: 69
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 0.68 w/bpm
Decoupling: 10.6%poor
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution