| Moving Time: |
1:06:52 |
| Distance: |
10.67 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
128 wZ2
1.71 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.66 |
| TSS: |
49 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
573 kcal |