Moving Time: 1:02:19
Distance: 14.20 km
Speed: 13.67 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 241 wZ3 3.21 w/kg
Max Power: 341 w
Norm. Power: 250 wZ3
Intensity: 0.88
TSS: 80
Heart Rate: 155 bpm
Max HR: 177 bpm
Efficiency: 1.61 w/bpm
Decoupling: 1.0%good
Cadence: 86 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.3 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution