| Moving Time: |
1:39:07 |
| Distance: |
10.20 km |
| Speed: |
6.18 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
179 wZ3
2.32 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.92 |
| TSS: |
139 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,188 kcal |
