| Moving Time: |
1:03:51 |
| Distance: |
37.91 km |
| Speed: |
35.63 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
210 wZ4
2.84 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
898 kcal |
