Moving Time: 0:52:29
Distance: 13.44 km
Speed: 15.37 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 234 wZ2 2.93 w/kg
Max Power: 287 w
Norm. Power: 242 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.91 w/bpm
Cadence: 63 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution