| Moving Time: |
0:36:21 |
| Distance: |
18.39 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
312 wZ3
|
| Max Power: |
654 w |
| Norm. Power: |
349 wZ3
|
| Intensity: |
0.89 |
| TSS: |
48 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
3.01 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
759 kcal |
