| Moving Time: |
1:21:41 |
| Distance: |
23.07 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
322 wZ4
3.61 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
331 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.59 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,761 kcal |
