| Moving Time: |
0:48:38 |
| Distance: |
12.09 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
309 wZ3
4.23 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.90 |
| TSS: |
66 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,006 kcal |
