| Moving Time: |
1:03:54 |
| Distance: |
10.89 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
230 wZ4
2.53 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.04 |
| TSS: |
114 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
984 kcal |
