| Moving Time: |
1:18:12 |
| Distance: |
26.78 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
622.00 m / 0.00 m |
| Power: |
190 wZ3
|
| Max Power: |
323 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
995 kcal |
