| Moving Time: |
1:19:13 |
| Distance: |
14.20 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
992 kcal |
