Moving Time: 0:35:03
Distance: 12.35 km
Speed: 21.14 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 139 wZ4 1.46 w/kg
Max Power: 237 w
Norm. Power: 150 wZ4
Intensity: 1.03
TSS: 63
Cadence: 69 rpm
Max Cad: 173 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.4 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution