Moving Time: 3:11:19
Distance: 21.07 km
Speed: 6.61 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 103 wZ1 1.69 w/kg
Max Power: 354 w
Norm. Power: 114 wZ1
Intensity: 0.36
TSS: 40
Cadence: 57 rpm
Max Cad: 115 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.1 Nm
Calories: 1,319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution