Moving Time: 1:15:00
Distance: 26.85 km
Speed: 21.48 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 131 wZ2 1.54 w/kg
Max Power: 320 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 62
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 1.15 w/bpm
Decoupling: 10.1%poor
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution