Moving Time: 0:59:08
Distance: 13.44 km
Speed: 13.64 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 188 wZ3 2.72 w/kg
Max Power: 346 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.53 w/bpm
Cadence: 100 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution