| Moving Time: |
1:02:06 |
| Distance: |
21.87 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
663.81 m / 67.17 m |
| Power: |
231 wZ2
2.78 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
960 kcal |
