| Moving Time: |
0:42:57 |
| Distance: |
17.59 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
202 wZ3
2.97 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.83 |
| TSS: |
50 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
581 kcal |