| Moving Time: |
1:33:42 |
| Distance: |
20.13 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
195 wZ3
2.75 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,223 kcal |
