| Moving Time: |
1:14:29 |
| Distance: |
20.13 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
237 wZ3
3.76 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
165 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,182 kcal |
