| Moving Time: |
0:50:39 |
| Distance: |
7.93 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
494.42 m / 103.96 m |
| Power: |
148 wZ3
1.97 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.93 |
| TSS: |
74 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
502 kcal |
