Moving Time: 0:56:09
Distance: 38.74 km
Speed: 41.39 km/h
Ele Gain / Loss: 212.62 m / 518.77 m
Power: 344 wZ3 3.75 w/kg
Max Power: 644 w
Norm. Power: 352 wZ3
Intensity: 0.90
TSS: 75
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 2.82 w/bpm
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 43.5 Nm
Calories: 1,293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution