Moving Time: 0:52:40
Distance: 24.52 km
Speed: 27.93 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 154 wZ2 1.81 w/kg
Max Power: 287 w
Norm. Power: 155 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.31 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution