| Moving Time: |
0:47:39 |
| Distance: |
13.44 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
748.72 m / 275.62 m |
| Power: |
271 wZ3
3.23 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
864 kcal |
