| Moving Time: |
1:03:17 |
| Distance: |
21.88 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
664.00 m / 0.00 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
970 kcal |
