| Moving Time: |
1:07:52 |
| Distance: |
16.84 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
180 wZ4
2.86 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
818 kcal |
