| Moving Time: |
1:16:29 |
| Distance: |
10.20 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.98 m |
| Power: |
213 wZ4
3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
127 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,091 kcal |
