| Moving Time: |
1:07:40 |
| Distance: |
12.75 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
790.43 m / 152.41 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.58 |
| TSS: |
38 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
770 kcal |
