| Moving Time: |
1:52:53 |
| Distance: |
30.73 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
1732.00 m / 0.00 m |
| Power: |
314 wZ3
|
| Max Power: |
501 w |
| Norm. Power: |
326 wZ3
|
| Intensity: |
0.83 |
| TSS: |
129 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.96 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
2,374 kcal |
