| Moving Time: |
0:42:57 |
| Distance: |
22.71 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
81.01 m / 97.78 m |
| Power: |
184 wZ4
2.25 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
529 kcal |