Moving Time: 1:19:42
Distance: 16.84 km
Speed: 12.67 km/h
Ele Gain / Loss: 820.75 m / 3.00 m
Power: 161 wZ2 2.33 w/kg
Max Power: 276 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 65
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.38 w/bpm
Decoupling: -4.3%good
Cadence: 42 rpm
Max Cad: 91 rpm
Pedalling: 98.2% of the ride
Avg Torque: 38.4 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution