Moving Time: 0:49:35
Distance: 18.38 km
Speed: 22.25 km/h
Ele Gain / Loss: 303.05 m / 36.48 m
Power: 155 wZ4 2.07 w/kg
Max Power: 295 w
Norm. Power: 168 wZ4
Intensity: 1.02
TSS: 86
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution